What do you understand by Hypnosis? If you didn’t already know, hypnosis is nothing but "the ability to surpass the Critical Factor of your brain and to establish an acceptance of selective thinking that is influenced by an external source".
Steps
- Listen to the subject:
- You must be a patient listener to first hear out the person you are hypnotizing on the things that trouble her. Typically, the subject must have volunteered for the session in order to get rid of a certain habit, such a s smoking. Alternatively, conversational hypnosis can be used to hypnotize subjects who are completely unaware they are being hypnotized, to get them into doing something they would not do otherwise.
- You must be a patient listener to first hear out the person you are hypnotizing on the things that trouble her. Typically, the subject must have volunteered for the session in order to get rid of a certain habit, such a s smoking. Alternatively, conversational hypnosis can be used to hypnotize subjects who are completely unaware they are being hypnotized, to get them into doing something they would not do otherwise.
- Attract your subject’s attention and keep it maintained:
- This can be accomplished immediately after the first step since the subject now knows that you are interested in helping her and are willing to focus on her troubles. Use soothing words and never try to be commanding in your tone of speech. Make the subject feel rather comfortable in your company.
- This can be accomplished immediately after the first step since the subject now knows that you are interested in helping her and are willing to focus on her troubles. Use soothing words and never try to be commanding in your tone of speech. Make the subject feel rather comfortable in your company.
- Establish rapport with the subject:
- Rapport is nothing but getting your subject engrossed in your conversation so much so that she thinks it really is intriguing information and is of some help to her. The subject must feel safe with you and should be interested in whatever you say. Before you start conveying the actual message that is the purpose of the conversational hypnosis building a good rapport is essential.
- Rapport is nothing but getting your subject engrossed in your conversation so much so that she thinks it really is intriguing information and is of some help to her. The subject must feel safe with you and should be interested in whatever you say. Before you start conveying the actual message that is the purpose of the conversational hypnosis building a good rapport is essential.
- Induce Trance:
- By incorporating truisms to which the subject readily agrees you induce a state of trance where the subject has got into a habit of agreeing to the things you say. These truisms could be anything that are associated closely with what trouble the subject is facing so that she can easily connect with what is being said and what s he is going through.
- By incorporating truisms to which the subject readily agrees you induce a state of trance where the subject has got into a habit of agreeing to the things you say. These truisms could be anything that are associated closely with what trouble the subject is facing so that she can easily connect with what is being said and what s he is going through.
- Present your suggestions to the subject:
- Now you start the actual hypnosis by slowly and gradually inculcating into the subject’s mind ideas that you wish to convey and want her subconscious mind to accept as truth. Most often than not these suggestions easily penetrate through the subject’s mind and the conscious mind does not analyze it too much but accepts it as it is. This leads to the subject being able to execute those suggestions into actions and thus help is sought successfully.
- Now you start the actual hypnosis by slowly and gradually inculcating into the subject’s mind ideas that you wish to convey and want her subconscious mind to accept as truth. Most often than not these suggestions easily penetrate through the subject’s mind and the conscious mind does not analyze it too much but accepts it as it is. This leads to the subject being able to execute those suggestions into actions and thus help is sought successfully.
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